• Workshops

  • Looking for a unique team building activity or event for your employees or organization?

    Host a workshop at your business or facility or let us host it at our location!

    We offer various types of seminars & workshops including:

    • Group Fitness Class
    • Women’s Self Defense
    • Kids Self Defense
    • Adult Self Defense
    • Weapons Defense (including defenses against handguns, knives and other weapon threats.)
    • We can tailor the workshop curriculum to meet the needs of your group or organization.


    Call: 402-262-1441  or Email for more details